Episodes

Friday Feb 10, 2023
Ep 2 - Resilience Rising Podcast - Damian Hall
Friday Feb 10, 2023
Friday Feb 10, 2023
Have you ever felt overwhelmed or paralysed by doom over our climate emergency? Does the more you learn about the impact our lifestyles have on climate, mean the more guilt you feel? Does speaking out about environmental issues feel impossible when you are less than perfect?
These are all topics I wanted to talk about with this week's guest Damian Hall. He has written 'We Can't Run Away From This' which examines the impact of running in our climate and ecological emergencyDamian Hall describes himself accidental activist and he is also a record-breaking ultrarunner who has represented Great Britain and competed in some of the world’s toughest races. Damian has also set records on the the Pennine Way, Paddy Buckley Round, the South West Coast Path, the Cape Wrath Trail, and Wainwright’s Coast to Coast. He is a UK Athletics running coach and journalist. His previous books include In It for the Long Run, A Year on the Run and the official National Trail guide to the Pennine Way.
This podcast was recorded just before he set out on the Montane Spine Race 2023, which he won.
Buy Damian Hall's book here: We Can't Run Away From This
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We also mention the following in the podcast:
Greenpeace: https://www.greenpeace.org.uk/
The Green Runners: https://thegreenrunners.com/
Our Carbon: https://www.ourcarbon.com/
Katherine Hayhoe: http://www.katharinehayhoe.com/
A Guide To Eco-anxiety - Anouchka Gross
We’re All Climate Hypocrites Now - Sami Grover
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You can find out more about Damian Hall here:
Wesbite: https://www.ultradamo.com/
Instagram: @ultra_damo
Twitter: @Ultra_Damo
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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Instagram: @resiliencerisingpodcast
Twitter: @ResilienceRPod

Friday Feb 03, 2023
Ep 1 - Resilience Rising Podcast - Jamie Pei
Friday Feb 03, 2023
Friday Feb 03, 2023
Jamie Pei is a life coach, and PhD trainer and coach, having received her own PhD in 2021 from the University of York. She calls herself 'The Messy Coach' because she's all about working through the messiness of doing doctoral research and of muddling through life, love, relationships, work, and everything in between.
In this episode we talk about whether an outward show of resilience is always resilience and ask can fake it until we make it? We're all invited to Jamie's six-month long pity party to find out how we pull ourselves out of the those moments of feeling hopelessness. We explore how vulnerability is linked to resilience and what sitting with the messiness is all about.
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You can find out more about Jamie Pei
Wesbite: https://jamiepei.com/
Instagram: @verymessyjamie
Twitter: @verymessyjamie
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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Instagram: @resiliencerisingpodcast
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
Email: theresiliencerisingpodcast@gmail.com

Friday Jan 27, 2023
Resilience Rising Podcast Preview
Friday Jan 27, 2023
Friday Jan 27, 2023
Find out what is in store with the Resilience Rising Podcast
Instagram: @resiliencerisingpodcast
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast Page
Email: theresiliencerisingpodcast@gmail.com