Ep 50 - Nick Jonsson - From Adversity and Loss to International Bestselling Author

Nick Jonsson's story of overcoming adversity is an inspiration to all.

Nick candidly shares how redundancy, personal health decline, and turning to alcohol led to a divorce and separation from his son, marking his lowest point. This period, along with the tragic loss of a friend who died by suicide, however, was a turning point for Nick, propelling him towards a transformative journey. Motivated by this loss, he authored his first international bestselling book, "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World,"

In this episode we talk about

• 5 clear steps we can all use to take us towards a thriving life
• how we can all be leaders in vulnerability
• resilience in the face of adversity.
• Importance of health and sport

Nick Jonsson is a global thought leader on the subject of well-being, and is passionate on his mission of helping to remove the stigma that surrounds mental health in workplaces worldwide. Nick is the Co-founder of EGN (Executives’ Global Network) which is Asia's number one Executive Peer Network, he is a best-selling author, and was Singapore's top 100 Entrepreneur 2021 Winner.

Nick is the author of Amazon’s Number 1 International Bestselling book in Mental Health, titled Executive Loneliness, and has been featured in many national newspapers, magazines, and on international television and radio stations.

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You can find out more about Nick Jonsson and his work

Website: https://www.nickjonsson.com

LinkedIn: nick-jonsson

Buy his Book: Executive Loneliness: Overcoming Isolation Depression

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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

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