Ruth Coates is a psychotherapist and therapeutic writing guide. She has been working as a therapist for over 12 years but has 20 years experience in the mental health and social justice sectors.
In this episode we talk about resilience from the therapeutic viewpoint, and how Ruth helps her clients. We also look at collective resilience and whether being resilient means doing it all alone. And what can we do to build resilience when things are going well?
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You can find out more about Ruth Coates work here:
Wesbite: https://www.ruthcoatestherapy.com/about-ruth
Book on the monthly writing courses we talked about: The Sunday Pages
Instagram: @ruthcoatestherapy
The Therapy Hut instagram: @thetherapyhut
Facebook: Ruth Coates Counselling
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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney
Find us at:
Instagram: @resiliencerisingpodcast
Twitter: @ResilienceRPod
Facebook: Resilience Rising Podcast
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