Ep 68 - Dr Christopher Cortman - Author and Psychologist explains how we can get over trauma and anxiety

How can we start to get over trauma? In this episode Dr Cortman explains how we can get over the worst thing ever to happen to us and live a better life.

Dr. Chris Cortman is a psychologist based in Florida, with over 40 years of experience in the field. He has facilitated upwards of 85,000 hours of psychotherapy and specializes in treating emotional trauma, anxiety, and depression.

As well as being in private practice he is a well-known author and speaker.

His books include Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thing That’s Ever Happened to You, Your Mind: An Owner's Manual for a Better Life and Take Control of Your Anxiety.

He has received recognition as "Best Psychologist" in his local community for ten consecutive years.

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You can find out more about Dr Chris Cortman and his work

Website: https://srqshrink.com/dr-christopher-cortman

Instagram: @drchristophercortman

TikTok: @drchristophercortman 

Pre-Order his Book: The Guided Imagery Cure

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Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

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